What is Reflexology?

Massage of the hands or feet based on the belief that pressure applied to specific points on these extremites benefits other parts of the body. -- Merriam - Webster Collegiate Dictionary

Reflexology is a science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body. -- Better Health with Foot Reflexology, Dwight C. Byers

Benefits of Reflexology:

Relieves stress and tension

Improves blood supply

Promotes the unblocking of nerve impluses (Stimulates nerve endings)

Helps nature to normalize

Also:

Reflexology is not an alternative to conventional medical practice but as complementary to medical practice.

Reflexology should be part of a healthy lifestyle that includes an emphasis on wellness through proper nutrition and exercise.

Reflexology is an excelent way to deal with the stress from our modern fast-paced lifestyle.

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